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One day one day i was really really sad
One day one day i was really really sad













Usually I’m just fighting to get out of bed.” - Tammy B. A whole eight-hour day of that would be amazing! It happens once in a blue moon. Staying productive, shopping, cleaning, errands, making appointments. “Getting out of bed and not going back for the day. I feel more accomplished than I do most other days.” - Bethany B. I have much more focus, I interact with others more, talk more and feel overall amazing. “A good day for me is when I’m not as fatigued and have more energy to do daily tasks that others can do so effortlessly. “A good day is one that anyone else might consider normal.” - Patrick N. It reminds me to not be so hard on myself because in the end I am doing the best I can even if my best is making my bed.” - Brianna B. It’s a reminder that I’ve done this before, and I can and will again. Overall, a good day is one I try to remember when I have my bad days. I can interact with people, go buy groceries and do other tasks involving social interaction without it feeling like too much. The constant, overwhelming guilt is a little bit less overwhelming. I put effort into how I look instead of grabbing the first thing I see. “A good day is when I can wake up earlier for once, and it doesn’t take me so long to get out of bed. A good day is when I feel OK enough to do the tiniest things.” - Taylor S. It’s when I can actually concentrate in class and not feel like I’m going to cry. “A good day is being able to go to my university classes. “When I finally feel like putting on my pants, heading outside, walking alone, just staring at the sun, the street, the cars, the people.” - Prajwala J. A good day means counting my blessings because I know I have many.” - Kristen S.

one day one day i was really really sad

A good day is not necessarily feeling happy but positive about life.

one day one day i was really really sad

Going through the daily motions and my routine without the feeling of exhaustion, dread and overall sadness.

one day one day i was really really sad

“A ‘good day’ means actually being able to get out of bed without feeling like the weight of the world is resting on you. “A good day would have some peace and quiet… rather than everything blowing up.” - Ray L. My depression usually prevents me from understanding that, but good days let me feel and know I have people in my corner.” -3 Kalene P. “A good day is when you can actually understand that the people in your life care about you and love you. “I’d say a good day for me is probably just feeling ‘normal.’ Not overwhelmingly happy, not sad or anything, just kind of more happy than usual, but not as happy as others around me.” - Bunny M.

one day one day i was really really sad

“A good day is one when I get up, ready, out of the house, willingly interact with people, and don’t feel like crawling under the nearest rock because of having to do those things.” - Corey F. I can just do them without thinking about it for hours before.” - Jenna M. “A good day is when I don’t have to force myself to do simple daily tasks, like shower, eat, get out of bed.















One day one day i was really really sad